DISCOVER MOVEMENT ARTICLES AND RESOURCES

You may use these resources for your personal use. Remember that all the information on this site is for demonstrational purposes only and is not intended to replace any medical advice or to function as an exercise program.

DISCOVER MOVEMENT LLC. assumes no liability for any action undertaken as a result of viewing the material on this site.

YOUTH CONDITIONING RESOURCES

6 Athletic Movement Skills for Youth (pdf)

Sample Youth Conditioning Lesson Plan (pdf)

How to build a successful Youth Fitness and Conditioning Program (pdf)

Youth Fitness and Conditioning -blog by the School of Youth Fitness

Knees 4 Speed -Athletic Development & Injury Prevention for Young Female Athletes.

PUBLISHED ARTICLES BY DISCOVER MOVEMENT

Youth Athleticism

How To Run A Successful Youth Conditioning Program

(Athletic Business Magazine, Coach and AD -magazine)

Movement Conditioning For Triathlon

Triathlon Bike Article

Triathlon Swim Article

(PTonthenet.com)

Winter Sport Conditioning

SnowEast Column

(SnowEast Magazine)

Outdoor Sport Conditioning

Building Balance: Kayaking Warm Up Exercises

(Seakayaker Magazine)

Training For Climbing

Training For Paddle Sports

Training For Hiking

(PtontheNET.com)

FINN-MATERIAL:

Toiminnallisen Harjoittelun Teoria (PDF) 55 sivua

Aktivoiva Lammittely